PERSONAL TRAINING

Are you struggling with staying on track and need someone to help keep you accountable? Or are you training for a competition or event? Or simply looking to gain more confidence within the gym.

Our team of dedicated personal trainers can help you reach your fitness goal, whether that be: fat loss, body building, increasing fitness and endurance, getting competition ready and power lifting. They will create bespoke training and nutrition plans dedicated to your individual needs

MEET THE TEAM

DAVE SEDDON Level 3 Personal Trainer, Strength & Conditioning, Nutrition Specialist, Level 3 Sports Massage Therapist, Strongman & Bodybuilding Competitor and Coach)
JOHN LEE (Level 3 Personal Trainer, Level 4 Strength & Conditioning, Level 4 Sports Massage Therapist, Strongman Competitor and Coach)
DAVID MEAD (Level 3 Personal Trainer, Specialist in Strength & Conditioning, fitness, weight loss, toning & technique and correctional work.

WHAT CLIENTS SAY

CLIENT RESULTS

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Opening Times

Monday: 05:30 – 21:30
Tuesday: 05:30 – 21:30
Wednesday: 05:30 – 21:30
Thursday: 05:30 – 21:30
Friday: 05:30 – 21:30
Saturday: 08:00 – 16:00
Sunday: 08:00 – 16:00

Last Entry 1 Hour Before Closing Time

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