FACILITIES & EQUIPMENT
Seddons Strength & Conditioning Gym is one of the largest independent gyms in the UK.
We have over 150 pieces of different gym equipment spread across three dedicated rooms!
Throughout your time with us, our team of friendly staff and personal trainers will be on-hand
to show you how to use the equipment and make the most out of your workout.
With a dedicated strongman and powerlifting room, a functional training room
with various cardio machines, free weights, battle ropes and more and
our main gym room – SSC gym has everything you need to reach your fitness goals.
FUNCTIONTRAINING ROOMAL
MAIN GYM
STRONGMAN
RECOVERY ROOM
MAIN GYM
K-FIT
Build up your strength, fitness and endurance in this room, with a range of free weights, and cardio equipment.
Our main gym is fully equipped with the latest weight machines and a range of free wights, dumbells.
Test and grow your strength in our strongman room, equipped with competition style equipment.
FACILITIES
As well as each of our dedicated rooms which are kitted out with a wide range of equipment we also have a range of facilities to ensure you get the most out of every workout.
Be greeted by our staff at reception, update memberships, buy merch, protein and more.
We have a wide range of pre and post workout nutrition as well as protein and other quality supplements available to buy.
The Recovery room is now fully functional with Sauna, Steam and Cold Water Therapy Tank
Our Strongman Training facility is one of the best set ups in the UK
SSC Physio & Massage Therapy
K-FIT – CLASSES/DEKA/HYROX
Opening Times
Monday – Friday 04:00 – 22:00
Saturday – Sunday 06:00 – 18:00
BANK HOLIDAY: 06:00 – 18:00
Last Entry 1 Hour Before Closing Time
ALL MEMBERS AND VISITORS PLEASE ENSURE YOUR MEMBERSHIPS/DAY PASSES ARE UPTO DATE TO GAIN ACCESS OUTSIDE STAFFED HOURS