PERSONAL TRAINING

Are you struggling with staying on track and need someone to help keep you accountable? Or are you training for a competition or event? Or simply looking to gain more confidence within the gym.

Our team of dedicated personal trainers can help you reach your fitness goal, whether that be: fat loss, body building, increasing fitness and endurance, getting competition ready and power lifting. They will create bespoke training and nutrition plans dedicated to your individual needs

MEET THE TEAM

JOHN LEE

Level 3 Personal Trainer, Level 4 Strength & Conditioning, Level 4 Sports Massage Therapist, Strongman Competitor and Coach.

DAVID MEAD

Dave has been a personal trainer since 2015, specialises in: strength & conditioning, fitness, weight loss, toning & technique and correctional work.

WHAT CLIENTS SAY

CLIENT RESULTS

Opening Times

Monday: 05:30 – 21:30
Tuesday: 05:30 – 21:30
Wednesday: 05:30 – 21:30
Thursday: 05:30 – 21:30
Friday: 05:30 – 21:30
Saturday: 08:00 – 16:00
Sunday: 08:00 – 16:00

Last Entry 1 Hour Before Closing Time

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